Spring Cleaning, Kitchen-Style

It’s spring cleaning season! Instead of just swapping out wardrobes and cleaning house, this year, add your kitchen to the list! Whether losing winter pounds, training for a run, or just keeping up with the kids, changing the menu to healthier fare can help that summer wardrobe fit as well as it did last year while boosting energy. With a little creativity, the menu can go from winter weary to spring time cheery in no time!

Perfect Pumpkin

Pumpkins were fun for Halloween, but now our thoughts turn to giving thanks and the classic pumpkin pie. One of my favorite seasons for fruits and vegetables is fall – the warmer versions of summer favorites roasted in the oven and the hard shell squash that replaces those summer squash we love, too. Why do I love squash and specifically pumpkin so much? Let me count the ways …