Tag: sleep

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Whatever You Want

your time for change — Image by xaviandrew from Pixabay

Make your personal pandemic pivot a good one. #selfcare

Tags goal, health, how to, recipe, self care, selfcare, sleep, wellness

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What if?

Post author By Kim Kirchherr
Post date July 23, 2020

unknown self reflection — Image by John Hain from Pixabay

Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.

Tags activity, balance, cooking, exercise, health, how to, self care, sleep, well-being, wellbeing, wellness

Health Healthy Eating how to Professional resolutions strategy Uncategorized

While you were sleeping

Post author By Kim Kirchherr
Post date February 7, 2019

fox sleeping — Image by Pexels from Pixabay

Sleep is important to your health. Find out why.

Tags health, selfcare, sleep, wellbeing, wellness

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Lessons from the Princesses

Post author By Kim Kirchherr
Post date October 5, 2018
1 Comment on Lessons from the Princesses

princess crown — Image by Gordon Johnson from Pixabay

I’m not saying real life or real people are anything like the Disney princesses or the new real-life brown eyed princess…Or are we?

Tags health, healthy, healthy eating, selfcare, sellbeing, sleep, wellness