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What’s Cooking in 2021

It’s really more about the WHO and the HOW. #trends

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How to Find a Recipe to Use What You Have

Ready to cook but missing some ingredients? Here is an easy way to find recipes that use what you have. #genius

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Are You Hoarding or Planning?

As the world changed, many people flocked to the store. Some with a plan, some without. And that’s where the difference between hoarding and planning begins.

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What is your Primary Purpose?

Align your time with your goals and needs.

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The Strategy for Being Strategic

If you don’t have a plan and tactics to support the strategy, it’s not really a strategy, it’s a speech.

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Food “as” Medicine. Exercise “is” Medicine. Medicine is Medicine.

These three things all serve a purpose in our self care.