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Do you want fries with that?

What would you eat and cook differently if you were responsible for all your food from farm to table?

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Kale: From Not to Hot

Take a lesson or two from this veggie’s rise to the top.

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Predicting Nutrition: It May Not be What You Think

You know how you think you know someone but learn more as Facebook friends? That’s kind of how it is with food.

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Want a Different Body? 3 Things to Focus On

If you want something different, try something different.

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Seven Ways TV and Movies Could Help Support Health and Wellness

You want to look good and perform your own stunts (so to speak)? Let’s make health a part of our culture.

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Four Tips to Caring for Yourself at the Holidays

Enjoy traditions and treats that come but once a year.

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New Year Self-Care Resolution Solutions

Five ways to make healthier choices the easier (and fun!) thing to do.

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To Make it Tasty, you Need Food Safety

Food safety is like a best friend who is always there for you, no matter what.