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Food: Options or Alternatives?

How do your choices stack up from both nutrition and eating experience perspectives?

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My “Hairstory”

This is my version of the ten year challenge. A pandemic positive tale.

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Pandemic Positive?

We hear the bad daily. This is about the potential good.

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Sustainability isn’t Static

Consider each decision based on circumstance.

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What is the Goal?

Focusing on what we value, need, and want.

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You LIKED it. But do you?

Liking something for real often depends on the details.

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Communication or Consumption

Are we talking about food or learning how to prepare it?

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client Health how to motivation Professional resolutions self care strategy

Currently

We’ve reached a fork in the road. It’s time to make a choice.

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What Exactly is “Normal”, Anyway?

It all depends on your perspective and experiences.

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New Year, New Mood, New Musings on Food

Food helps us care for ourselves, treat ourselves, and experience other cultures.